BEST KETO FRIED CHICKEN

INGREDIENTS

  • 1 Teaspoon Smoked Paprika
  • 1 Teaspoon Cayenne Pepper
  • 2 Eggs
  • 3 Lbs Chicken Tenders
  • 4 Ounce Pork Rinds
  • 2 Teaspoon Thyme
  • 1 Teaspoon Sea Salt
  • 1 Teaspoon Black Pepper
  • 1 Teaspoon Oregano
  • 1 Teaspoon Garlic Powder
    BEST KETO FRIED CHICKEN

INSTRUCTIONS

  1. Preheat oven to 400 F and line a baking sheet with aluminum foil.
  2. Place pork rinds in a resealable bag and crush into a panko sized grain. Be sure to leave a few large pieces.
  3. Add thyme, salt, pepper, oregano, garlic powder, and smoked paprika to the bag and shake a few times to combine.
  4. Pour the pork rind combo in an even layer on a flat plate.
  5. Beat eggs is a wide mouthed bowl.
  6. Dip chicken into the eggs, then into the pork rind combo — make sure to evenly coat all sides. Place chicken onto prepared baking sheet.
  7. Source Blog>>https://www.thelittlepine.com/keto-fried-chicken/

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