EASY LOW CARB KETO CHEESEBURGER CASSEROLE RECIPE

Ingredients
Base Layer

  • 1 tbsp Avocado oil
  • 1 large head Cauliflower
  • 1/2 tsp Sea salt
  • 1 cup Cheddar cheese (shredded)
  • 1/4 cup Heavy cream

Beef Layer

  • 2 lb Ground beef
  • 2 tsp Sea salt
  • 1/2 tsp Black pepper

Topping

  • 1/2 cup Sugar-free ketchup (or regular ketchup if not sugar-free)
  • 2 tbsp Mustard (or more if you love mustard!)
  • 1 cup Cheddar cheese (shredded)
    EASY LOW CARB KETO CHEESEBURGER CASSEROLE RECIPE

Instructions

  1. Rice the cauliflower using a food processor or box grater. (Learn more about how to make cauliflower rice here.)
  2. Heat the oil in a large saute pan over medium-high heat. Add the cauliflower rice and sea salt. Stir fry until the cauliflower is cooked and a little browned, about 7-10 minutes.
  3. Remove from heat. Stir in the cheddar cheese and heavy cream.
  4. Transfer the mixture evenly to a 9 x 13 in (23 x 33 cm) glass casserole dish. Set aside.
  5. Preheat the oven to 400 degrees F (204 degrees C).
  6. Source Blog>>https://www.wholesomeyum.com/low-carb-keto-cheeseburger-casserole-recipe/

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