Healthy Roasted Chicken and Veggies

Healthy chicken breast pieces and vegetables coated with Italian seasoning, olive oil and baked (roasted) in the oven for 15 minutes.

  • 1 cup bell pepper chopped (any colors you like)
  • 1 cup broccoli florets
  • 1 teaspoon italian seasoning
  • 1 zucchini chopped
  • 1/2 cup tomatoes chopped or plum/grape
  • 1/2 onion chopped
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon paprika optional
  • 2 medium chicken breasts chopped
  • 2 tablespoons olive oil

Healthy Roasted Chicken and Veggies

  1. Preheat oven to 500 degree F.
  2. Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes. Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, italian seasoning, and paprika. Toss to combine.
  3. Bake for 15 minutes or until the veggies are charred and chicken is cooked. Enjoy with rice, pasta, or a salad.

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