Low Calorie Breakfast Burger

Ingredients
  • 1/8 tsp Black Pepper to taste
  • 4 Potato Buns
  • 6 oz Lean Ground Beef I used 96/4
  • 4 oz Reduced Fat Breakfast Sausage I used Jimmy Dean
  • 4 slices Center Cut Bacon
  • 4 slices American Cheese
  • 3/4 C (184g) Liquid Egg Whites or 4 whole eggs
    Low Calorie Breakfast Burger
Instructions

  1. Breakfast Burger Patties
  2. Cut the bacon slices into thin strips and add to a large skillet or griddle over medium high heat.
  3. chopped bacon in a skillet
  4. Cook the bacon until crisp, about 5 minutes, before transferring to a paper towel. Drain most of the bacon grease along with it. Reduce the heat to medium. (If the remaining bacon grease is smoking, remove the pan from the heat temporarily.)
  5. fried bacon pieces next to a bowl of beef and breakfast sausage
  6. Add the ground beef, breakfast sausage, and cooked bacon to a bowl and mix together using your hands.
  7. Form 4 patties, about 2.75 ounces each and press flat between your palms.
  8. breakfast burger patties on a cutting board
  9. Source Blog>>https://masonfit.com/breakfast-burger-recipe/

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