Tomato Chickpea Salad

Tomato chickpea salad - great healthy salad recipe that is perfect for summer! This vegan and gluten-free salad would be great as a healthy lunch or as a side! To meal prep this salad use whole cherry tomatoes and add dressing before serving! |
This is a very fresh, easy and healthy chickpea tomato salad you can make in 10 minutes! It's delicious and very satisfying - perfect for lunch or as a side dish!

  • 1 big tomato (around 1 cup, sliced)
  • 1 green bell pepper
  • 1 small hot pepper (optional)
  • 1 Tbsp sesame seeds
  • 1 tsp vinegar (or lemon juice)
  • 2 cucumbers, peeled
  • 2 cups chickpeas, canned
  • 2 Tbsp olive oil
  • 4-5 spring onions
  • 5 olives, pitted, chopped
  • basil (handful)
  • salt to taste

Tomato Chickpea Salad

  1. Chop cucumbers, tomatoes, basil (handful), bell pepper, spring onions (or regular onion - use just one in this case) and the hot pepper (any kind) and add to a salad bowl.
  2. Rinse and drain chickpeas very well and add to the rest of the ingredients in the salad bowl.
  3. Add olive oil, vinegar or juice of half lemon. Mix and add salt to taste.
  4. Sprinkle roasted sesame seeds and maybe some roasted sunflower seeds on top.
  5. Serve immediately and enjoy!

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